If you’re breathing in your neck, it becomes hard to think clearly. If you’re breathing into your chest, your body, you are relaxed and focused. It’s hard not to be.
A cosmic discussion about the nature of all things~ In Light, Love, and Happiness!
We are here to open up to the beauty in all things, and to figure out the nature of the universe!
The Spirit Shirts are going to be released sometime early tomorrow morning! There is a limited quantity, so if you’re interested in getting one, put your name on the email list and we’ll shoot you an email the moment they become available.
The first principle in moving from panic to freedom is breath and body awareness.
It’s incredible what a huge difference this practical principle all by itself, when understood and applied, can make in your life.
The breath is the physiological sign post of whether your are in a state of anxiety and panic or in a state of relaxed excitement.
This single shift in breath and body awareness alone has proven over time to make a tremendous difference in the lives of both Ray, myself, and the lives of the many people we’ve worked with.
Now it’s your turn….
Take a big, deep breath right now… and watch this video 
Made in the spirit of Spirit Science, these shirts are an example of how to create something new. Something that you want to create both for yourself, and also to share with others.
These shirts were created by Original Language! You can check them out on Facebook at www.facebook.com/originallanguage
To learn more about them, and to receive email updates on stuff like this, check out www.transcendingmoderndistractions.com
The shirts will probably be available early next week! Keep a look out for them. Were doing an advance notice sale of the shirts via email blast. If you want to receive notifications about not just the shirts, but Spirit Science news and new videos, put your name on the list :)
Panic to Freedom: The Breath and the Body!
Panic to Freedom is a new project that i’ve recently started with some really great friends. It was Brian who first was inspired to work on this project, and asked Ray about it. When they both loved it so much, they new they needed a video guy, and they came to me.
In order to create something new, you must do something different. This is something different, and It’s something powerful for everyone!
http://panictofreedom.com/a/4-principles-to-freedom/mm/freedom-principle-1-the-breath-the-body.html
I co-created a little something new. We call it a Spirit Shirt, it’s a new kind of shirt made with Love, love for you, and love for making cool things that we want to have and share with everyone!
Hand Printed on Organic Bamboo with Crystal Infused Ink ~ It’s got a great vibe!
Panic to Freedom: Principle 1 ~ The Breath and the Body!
